The Little Happy Journal #11

The Little Happy Journal #11 – Why You Are Awesome

Introducing my beautiful new co-host!


Last week was very busy, and yet at the end I still managed to carve out a moment of peace. 


I’m sure you’ll notice in the video below that I have a co-host! I’m so excited to have Nicky from Spinnin Plates on board. Her energy inspires me and I just know that you will all love her as much as I do. Please watch the video and give her a massive welcome!



The Little Happy Journal Live



Three things that made me happy: discovering new and exciting features for my live shows (nerd alert), going for a long walk in a local nature reserve and spending some quality one-on-one time with my brainiac seven-year-old.

What challenged me and what I did about it: All week I have been managing the needs (physical, emotional, egotistical) of others and forgetting my boundaries. By this weekend I was feeling drained and massively underappreciated by everyone. On Saturday evening, after lazing about all day because other people in the house wanted to rest, I had had enough. I put on my boots and got out of the house by myself for a few hours, reconnecting with nature and putting myself first. I don’t do that often enough, and I know that my life is out of balance. It’s time to do something about it!

What I’m looking forward to this week: I am looking forward to going to an activist meetup, having a nice weekend with all of my children, and investing more time in myself.

This week, focus on: reminding yourself every day why you are awesome.


Complete the sentence: I am awesome because…


  1. Love how you make me think and pleased you are taking time for you and reflecting on balance – so vital for our wellbeing.
    Me –
    Happy – fun night out and a strike at independence, someone said I was pretty, milked goats successfully
    Challenges – almost did not go out after OH criticised my outfit but I overcame so I guess that is also another happy one
    Looking forward – positive home education activities and a new bar opening on Friday.
    There you have it!
    I am awesome because I am me! #LittleHappyJournal

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