Introducing my beautiful new co-host!
Last week was very busy, and yet at the end I still managed to carve out a moment of peace.
I’m sure you’ll notice in the video below that I have a co-host! I’m so excited to have Nicky from Spinnin Plates on board. Her energy inspires me and I just know that you will all love her as much as I do. Please watch the video and give her a massive welcome!
The Little Happy Journal Live
Three things that made me happy: discovering new and exciting features for my live shows (nerd alert), going for a long walk in a local nature reserve and spending some quality one-on-one time with my brainiac seven-year-old.
What challenged me and what I did about it: All week I have been managing the needs (physical, emotional, egotistical) of others and forgetting my boundaries. By this weekend I was feeling drained and massively underappreciated by everyone. On Saturday evening, after lazing about all day because other people in the house wanted to rest, I had had enough. I put on my boots and got out of the house by myself for a few hours, reconnecting with nature and putting myself first. I don’t do that often enough, and I know that my life is out of balance. It’s time to do something about it!
What I’m looking forward to this week: I am looking forward to going to an activist meetup, having a nice weekend with all of my children, and investing more time in myself.
This week, focus on: reminding yourself every day why you are awesome.